7 Reasons Women in Perimenopause Are Adding This Herbal Tonic to Their Morning Water
Zuma NutritionSummary: If you've been looking for a plant-based option you can actually trust, our Women's Hormones Tonic was made for where you are right now. Here's why women are making it part of their morning.
1. Support Your Hormones the Plant-Based Way
Not every woman can take hormone replacement therapy, and not every woman wants to. Our tonic is made from five organic and wild-harvested herbs, designed to support women across every life stage.* As Torre P. put it: "it's a good option for women who are unable to use HRT!"
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Explore the tonic →2. No Pills to Swallow, and Easy on Your Stomach
Add one full dropper to water or herbal tea once a day, preferably on an empty stomach. That's the whole routine. Alyssa S.: "just a dropper in my water every morning!" Amber J.: "I love how easy it is to take and it never upsets my stomach!"
See how to take it →3. Five Herbs, Each With Its Own Job
Every herb is organic or wild-harvested, and each one is in the bottle for a reason:
- Chasteberry supports healthy progesterone production and estrogen-progesterone balance through your cycle.*
- Black Cohosh supports hormonal balance and a steadier mood.*
- Shatavari Root a cornerstone of Ayurvedic women's wellness that supports reproductive health and a healthy cortisol response.*
- Wild Yam may support progesterone balance and comfort through your cycle.*
- Evening Primrose a natural source of GLA that supports overall hormonal regulation.*
4. Steadier Moods, Better Sleep and More Energy*
Our tonic promotes stable mood, energy and sleep quality.* Maja B.: "I actually feel like I am starting to get back to myself. So grateful!" Jennifer K.: "Fantastic product!! I feel like myself again." Rated 4.8 stars from 625 reviews.
Read more reviews →5. You Know Exactly What's in Every Bottle
Our co-founder Richard Helfrich is a Master Herbalist with forty years in clinical practice. We formulate and extract our tinctures in-house in Idaho, using the water-and-alcohol dual extraction process he developed. Every batch is tested by an ISO-accredited lab, and the Certificate of Analysis is on the product page.
See the quality details →6. A Daily Ritual You'll Actually Look Forward To
If you've sworn off bitter herbal tinctures, give this one a try. Tiana M.: "I actually look forward to my daily dose!" Katie M.: "The taste is very light and easy to cover up."
See the tonic →7. Support That Builds Week by Week
Most women begin noticing changes in mood stability and sleep quality within 2-3 weeks of consistent daily use, and consistent use over 2-3 months brings the most meaningful results. Samantha: "I didn't think it was helping until i stopped taking it." Every order includes our Hormonal Health E-Guide.
See what comes with your order →One dropper. Five herbs. A morning that feels like yours again.
You don't have to have everything figured out before you try something. The Women's Hormones Tonic was made for this in-between time, when things feel a little off and you want something you can trust.
What women are saying
"While I wouldn't call it a magic cure, I can honestly say that I have noticed a significant improvement in my symptoms since I began using this product."
Jackie J."Haven’t slept thus good in years. Wonderful product"
Susan P."It’s a part of my nighttime ritual. I use it with my other supplements and feel that it fills in the gaps. The simple ingredients are a comfort"
Anita S.
A water-soluble herbal tincture designed to support women's wellness and hormonal balance.*
- Supports healthy progesterone & estrogen balance*
- Promotes stable mood, energy & sleep quality*
- Supports healthy cortisol balance via adaptogenic herbs*
- One dropper in water or herbal tea, once a day
- Organic and wild-harvested herbs, every batch lab-tested
- Hormonal Health E-Guide included
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
A few questions, answered
Is it suitable for perimenopause and menopause?
Yes. The formula was designed to support women across all life stages.
How long until I notice anything?
Most women begin noticing changes in mood stability and sleep quality within 2-3 weeks of consistent daily use. Consistent use over 2-3 months yields the most meaningful results. Everyone is different.
Can I take it with my medications?
We recommend consulting your healthcare provider before use if you are taking hormonal medications, antidepressants, or any prescription drugs.
How do I take it?
Add one full dropper (0.7ml) to water or herbal tea once daily, preferably on an empty stomach. For more targeted support, you can take it twice daily, morning and evening.
Plant-based, honest about timing, and one dropper a day.
See the Tonic